Frequently Asked Questions:

How can I schedule an appointment?

• Online: www.ClintonKyles.com 
• Call/Text: (760)991-4010 
• Email: clintonkyles.cmt@gmail.com 

What should I expect during my first in-home appointment? 

• When I arrive, I’ll text to confirm that you’re ready for me to approach your space. After a brief introduction, I’ll review your new client form and discuss any focus areas, goals, or health considerations for the session. I’ll then set up the massage table and create a comfortable environment—adjusting lighting, music, and temperature to your preference. All linens and equipment are freshly sanitized before each appointment, and proper hygiene remains a core part of my practice. Once everything is ready, I’ll step away to wash my hands while you undress to your comfort level and settle onto the table. When you’re ready, I’ll knock to re-enter and begin your session. My goal is to ensure every in-home experience feels effortless, professional, and deeply restorative.

What sheet set do you recommend I invest in? 

• Recommendation #1:  Saloniture 3-Piece Flannel Massage Table Sheet Set

How much clothing should I remove when undressing? 

• Please disrobe to your personal level of comfort. Most massage techniques can easily be performed above the sheet layer, and many clients choose to keep some clothing on. For traditional massage, undergarments are optional; however, removing restrictive clothing (like tight waistbands or bras) can help your therapist access key muscle groups in the back, hips, and shoulders more effectively. For sports or stretch-focused sessions, yoga or gym attire is perfectly appropriate and often preferred to allow for full range of motion. Your comfort is always the priority, so feel free to discuss any preferences or questions before your session begins.

What if my massage hurts? 

• Open communication with your massage therapist is key. If you have an injury or chronically tight or painful areas, be sure that your therapist is aware of it before the start of the session. If the pressure is too intense, tell your massage therapist immediately.  It's a myth that any form of massage therapy (even deep tissue massage) must be painful to be effective. Pain during a massage isn't a sure sign that the massage is helping. In fact, pain can cause muscles to seize up, making it harder for the massage therapist to ease tense areas.

How often should I receive a massage? 

• That is unique to the individual. On average, if you are just looking for occasional relaxation, then a session every 3-5 weeks is common. However, if you are looking to address a specific condition, more frequently is best at first and then slowly taper down to a maintenance schedule. Frequency of sessions should be discussed with your massage therapist after your treatment.

What can I do to help alleviate general soreness after my massage? 

• Some mild soreness or fatigue can be normal after bodywork, especially if your session included deeper techniques or focused therapeutic work. To support recovery, drink plenty of water or electrolyte-rich fluids to help your body rehydrate and flush metabolic waste. A warm bath with Epsom or mineral salts can further relax the muscles and soothe tension. Gentle stretching, light movement, and adequate rest are also highly recommended. Over-the-counter options such as Arnica or non-prescription anti-inflammatory medications may be used if appropriate for you—always follow package directions and consult your healthcare provider if you have any questions or medical conditions.

What forms of payment are accepted?

• Clinton Kyles, CMT accepts Cash, Venmo, Apple Pay,  and PayPal as form of payment. For corporate events, an EMV reader is available for a small fee. 

Should I tip my massage therapist? 

• Although a tip is never required, it is always appreciated! In North America, a 20% tip is standard if you were pleased with the service. If you were given a gift certificate or purchased a deal through a discount site, a tip based on the original price is customary. 

Can I bill my massage through my insurance provider?

• Yes, depending on your coverage. Clinton Kyles, CMT is a registered National Provider Identifier and can be found in the database at: https://npiregistry.cms.hhs.gov/ 

What if I feel self-conscious? 

• It’s completely natural to feel a little nervous or self-conscious before a massage. Please know that this is a safe, judgment-free space where every body is welcome, exactly as it is. My role is to help you feel comfortable, supported, and cared for throughout your session. You don’t need to worry about things like body hair, scars, stretch marks, or how your body looks—none of that matters here. What matters is that you feel relaxed, respected, and at ease in your own skin.

Should I make conversation with my therapist? 

• Although some people prefer to talk throughout the massage, don't feel like you have to make conversation. Many people close their eyes and try to relax. Ultimately, your massage therapist should take the cue from you. Deep tissue massage and sports massage require more feedback and may be less relaxing than other styles. 

What if I fall asleep, drool or snore? 

• Falling asleep during a massage is very common. Many people go into a massage stressed and sleep-deprived and feel so relaxed that they fall asleep on the massage table. Your therapist won't judge you if you snore during the massage. In fact, it’s like applause! When you wake up, you may notice a little drool on your face or on the massage table. It's common and has to do with your positioning on the massage table. You don't have to do anything about it, but you should feel free to ask for a tissue.

What if I need to use the restroom? 

• It’s always best to use the restroom before your session begins so you can fully relax, but if you need to go at any time during your massage, please don’t hesitate to say so. Taking a quick break is completely normal and encouraged—your comfort always comes first. Holding it in can create tension and distract from the relaxation and effectiveness of your session, so feel free to speak up whenever you need to pause.

What if I feel digestive pressure or need to pass gas? 

• From a massage therapist's perspective, it is far better to pass gas during the massage (often a sign that you're relaxed) than to clench your gluteal muscles during the massage to hold it in. Passing gas during a massage is normal and nothing to feel embarrassed about. If you're really uncomfortable doing it, you can always excuse yourself to go to the bathroom.

What if I develop an erection during my massage? 

• Sometimes it happens. Yet, many men avoid massage for fear this will happen to them. Or, they get a massage but are unable to relax because of this fear. But there is no reason to be embarrassed. Facts are facts. Sometimes men get an erection during a non-sexual, therapeutic, full body massage. Touch administered to any part of the body can activate the parasympathetic nervous system, which can result in a partial or complete erection. If you are concerned, consider wearing more fitted underwear (briefs or boxer briefs) which provide more support than traditional boxers.
• **Note: If the therapist feels that the session has turned sexual for the client, male or female, they may stop the session to clarify the client's intent, and retains the right to end the session immediately.

Can I receive a massage during my menstrual cycle? 

• Yes! Massage is a great practice for helping to center your mind and body. It can help relieve menstrual symptoms like cramping, water retention, fatigue, and moodiness. Although massage can aid in fighting off the menstrual pain, it does increase blood flow which means a massage may increase your menstrual flow for a day after the massage; keep in mind, however, the increase in blood flow also has positive effects on menstruation. Increased blood flow may reduce cramps and back pain. Please advise your therapist of your cycle prior to settling on the table

Can I receive a massage if I’m pregnant?

• Yes! Massage can be a wonderful way to support comfort and relaxation during pregnancy. While the American Pregnancy Association notes that massage is generally safe throughout all stages, Clinton Kyles, CMT—who holds specialized prenatal certifications and experience—begins prenatal sessions in the second trimester, as the first trimester carries a higher risk of complications. Prenatal massage is similar to a traditional session but uses modified positioning and techniques to ensure safety and ease. You’ll typically rest on your side or in a semi-reclined position to avoid pressure on the abdomen and maintain healthy circulation. Gentle to moderate pressure is used throughout, while deep pressure on the abdomen or legs is avoided. Each session is thoughtfully designed to relieve common pregnancy discomforts and promote overall well-being for both parent and baby.